GIGI FIT
Online and offline personal trainer
“Escape your comfort zone. My mission is to stop you from giving up and push you beyond your limits, to reach your full potential!”
IN A NUTSHELL
Nice to meet you! My name is Gigi, born and raised in Belgium from 2 German parents. I love sports! They have been a part of my daily life since as long as I can remember: I practiced gymnastics, horse riding, ballet, track & field, to ultimately dedicating my athletic career to spinning and fitness.
I started my path from graduating from the Ecole Hôtelière de Lausanne with a bachelor in science of in hospitality management. I embarked on my journey and moved to New York. I soon realized that my passion has always been related to the health and fitness industry and after I was lucky to attend the best classes, gym clubs, meeting top trainers, I managed to turn my passion into my career. After attending the European Institute of fitness in the UK I moved to Switzerland where I have been a full-time trainer ever since. I have been having the time of my life.
Today I am proud to say that I am an hybrid coach training with people locally and internationally, both online and face to face.
MY PHILOSOPHY
My philosophy is to always be at 150%, to tailor my sessions according to each of your goals and to use all resources available to make it the most efficient, fun and functional workout you can imagine.
I believe that movement as the power to heal someone from the inside out. I see exercise as a tool to help people feel and look great! It’s more than just for the aesthetics, it’s is also about being mentally strong and emotionally connected to your body!
Today I am proud to say that I train clients all over Switzerland, with different goals and exceptions.
SPECIALIZATION
I specialize in women’s coaching especially those who want to make fitness a part of their daily journey. I aim to help those who want to commit to a healthy and fitter lifestyle.
I specialize in fat loss for women, post natal and nutrition coaching.
I love to use one’ bodyweight as main piece of equipment as well as small mini band and free weights. I aim to create program and workouts that are accessible, challenging, efficient and help you get stronger physically and mentally!
QUALIFICATIONS
Certified Lifestyle and Fitness Coach (Active IQ's Diploma in Fitness Instruction & Personal Training - REPs Level 2 & 3 eREP's Level 4)
Certified Nutrition and Motivation Coach from the European Institute of Fitness
Master Trainer with advanced PT Skills and Exercise Specialist
Precision nutrition certification level 1
Burrell Education, post natal wellness practitioner
Spin instructor